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Health Journal
My thoughts on all things health, tasty recipes, and delicious content to inspire.


MY APPROACH
Journey to complete health & holistic wellbeing
In a world of quick-fix diets and conflicting nutrition advice, the journey to sustainable health can often be filled with overwhelm. My approach is simple, personalised, and empathetic. Holistic guidance centred on understanding and aligned to evidence-based nutrition.
Integrating multiple perspectives in a cohesive, easy-to-implement way that fits seamlessly into your lifestyle. Helping you create healthy, fulfilling, lasting transformation. Enabling you to feel your best, confident, energised, and in control of your wellbeing.

Unlock a new sense of health & wellbeing with personalised 1:1 nutrition coaching
Optimal health without compromise or restriction.
Clarity Guaranteed
Achieve sustainable health goals with a clear nutrition roadmap designed to nourish your body and mind.
Proven Guidance
Enjoy a whole new health paradigm with personalised nutrition support built on real science and proven results.
Empowered choice
Enhance your relationship with food, integrating simple strategies that boost self-control and health.
Wholeness. Natural. Balanced. Sustainable. Personal. Transformation.
HELLO & WELCOME
Rewrite your health story
Hi, I’m Diana, a UK Registered, Fully Accredited Nutritionist (ANutr). Welcome to Kira Health - a supportive space for those who are ready to improve their health through realistic, science-based nutrition coaching.
Whether it’s for weight loss, hormonal balance, digestion, or energy, my 1:1 programmes are designed to enhance health and wellbeing without restriction or compromise. Through my work and passion, I’ve discovered natural, holistic approaches to taking control of health. This inspiration powers my mission to help as many people as possible with clear, supportive steps to complete health and wellbeing without overwhelm.

Work With Me
Personalised nutrition programmes to support every body and mind. Coaching grounded in science, highly personal, and practical.

Reset
3 months / kickstart
Designed for those who want a structured kickstart with focused goals like weight loss, fatigue, or digestive issues.

Rebalance
6 months / shift
A powerful programme for multiple, ongoing concerns, like hormonal imbalance, gut challenges, or IBS.










